About performance Lab
Performance Lab combines performance training, advanced technology, and sports medicine support to help athletes train smarter, recover better, and perform stronger.
Train smarter.
Perform Better.
Performance Lab is Southern Minnesota’s premier performance training facility, helping athletes improve strength, speed, power, and overall performance. Established in 2025, our elite facility features advanced technology and equipment used by top athletes and performance professionals.
Backed by Orthopaedic & Fracture Clinic, we offer a seamless path from physical therapy and rehabilitation to performance training and return-to-play, all under one roof.
visit performance Lab
Hours: Monday-Friday: 6 AM - 8 PM
Phone: (507) 901-1043
Email: lmessner@ofc-clinic.com
Director: Landon Messner, Director of Strength and Performance
Address: 1434 Premier Drive, Mankato, MN 56001
The Lab
Connected directly to Orthopaedic & Fracture Clinic’s Physical Therapy department, Performance Lab creates a seamless transition from rehab to performance, giving athletes the tools and support to recover, train, and compete with confidence.
Our elite training facility combines state-of-the-art equipment, advanced technology, and expert coaching in one space designed for performance.
Facility highlights:
5,400+ square feet of training space
50 yards of turf
Advanced performance technology
State-of-the-art training, recovery, and testing equipment
Frequently Asked Questions
Every athlete’s journey looks different. If you have questions about training options, pricing, or where to start, we’d love to connect. Give us a call or fill out our contact form.
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Getting started is simple. Fill out our contact form and Landon, our Director of Strength and Performance will contact you. He can help determine the best program based on your goals, training experience, and schedule.
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Most training sessions are approximately 60 minutes. Session length may vary depending on the program, training type, or assessment.
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Yes. We offer one-on-one training, small group training, and team-based programs. Training recommendations are based on your goals, sport, and level of support needed.
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Yes. We partner with schools, teams, and athletic programs through in-house training at Performance Lab, on-site training at your facility, and virtual programming options.
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Yes. We offer both in-season and off-season training. Programs are adjusted based on competition schedules and workload to support performance and recovery.
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Yes. Connected directly to Orthopaedic & Fracture Clinic, Performance Lab helps bridge the gap between physical therapy and performance training for a safe return to activity.
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No monthly contracts and no hidden fees. We offer flexible training options with plans based on training frequency. Check out our Programs page for pricing.
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Full pricing details are listed on our Programs page. Training plans range from $200–$350 per month, depending on training frequency (1–4 sessions per week). We offer flexible scheduling with no monthly contracts or hidden fees.
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Performance Lab works with athletes and active individuals of all ages and skill levels, from youth and high school athletes to college, professional, and adult athletes. We also offer programs for teams, schools, and individuals returning from injury. Check out our full list of options on our Programs page.
Backed by Southern Minnesota's Sports Medicine Experts
Performance Lab was developed by Orthopaedic & Fracture Clinic to bridge the gap between rehabilitation and peak athletic performance. Athletes benefit from a team approach that includes performance coaches, athletic trainers, physical therapists, sports medicine physicians, and orthopedic specialists.
69 years serving Southern Minnesota
Award-winning orthopedic care
Trusted by athletes across the region