Sports Performance Training
That’s Built Different.

EXPLORE PROGRAMS

Cutting-edge technology
That giveS you an advantage

SEE THE TECHNOLOGY

Where sports performance meets sports medicine

SEE WHAT MAKES US DIFFERENT

Backed by Orthopaedic & Fracture Clinic, Performance Lab combines performance training, recovery, physical therapy and sports medicine expertise under one roof.

From Injury to stronger than ever

READ AARON'S STORY

After a season-ending injury, collegiate track athlete Aaron rebuilt his strength, speed, and confidence to return to competition.

Built for Athletes. Backed by Experts.

Southern Minnesota’s premier sports performance training facility

SPORTS MEDICINE + PERFORMANCE INTEGRATION

5,400+ SQ FT FACILITY, 50 YARDS OF TURF

ADVANCED PERFORMANCE TECHNOLOGY

RETURN-TO-PLAY EXPERTISE

Everything Athletes Need to Perform at Their Best

Train

Build speed, strength, power, and confidence through individualized coaching and performance programming for long-term athletic development.

Measure

Use advanced performance testing and technology to identify strengths, weaknesses, and movement patterns so training is guided by data, not guesswork.

COMPETE

Apply training, testing, and recovery to perform at your highest level on game day and compete when it matters most.

Recover

Support recovery, mitigate injury risk, and guide safe return-to-play so athletes can stay healthy, consistent, and fully prepared to compete at their best.

for Every Stage of AN Athlete’S Journey

Youth

Build movement skills and athletic foundations for ages 12+.

High School

Improve speed, strength, and sport performance.

College + pro

Maximize performance, reduce injury, compete consistently.

BRIdge programs

Safe and customized return-to-play with expert guidance after an injury.

Everyday Athletes

For adults who want to improve strength, mobility, and overall performance.

Testimonials

  • professional athlete working out

    “I have been so impressed with the attention and care I’ve received while training at the Performance Lab. Recovering from a long-term injury is never easy, but I feel stronger than ever thanks to the personalized approach Landon and his team takes."

    - Jenny Vetter, Professional Soccer Player

  • Athlete working out

    “I originally planned to stay at Performance Lab only until I recovered. But I enjoyed it so much that I plan to continue through my final two years at Minnesota State.”

    – Aaron Stewart, Minnesota State Track & Field Athlete

  • athlete working out

    “I love the environment. The facilities are great, the people are awesome, and the trainers push everyone to be their best.”

    — Hayden Tischler, Minnesota State Football and Track & Field Athlete

  • Athlete working out

    “Landon’s confidence in me helped me believe I could do it. With the training and support at Performance Lab, I stayed healthy, kept progressing, and achieved a goal I never thought possible.”

    – Olivia, Track & Field, Cross Country, and Half Marathon Runner

  • “The coaches push me to be my best while making every workout challenging and fun.”

    – Emily, Volleyball and Track Athlete

  • athlete working out

    “I love Performance Lab for the flexibility, great people and being consistently pushed to the highest level I can be! I always have fun and look forward to lifting there!”

    — Ava, Soccer Athlete

  • Athlete working out

    “I love the atmosphere at the Performance Lab. Landon and Aiden always push me to be my best and are fun to work with.”

    —Chase, Football and Track & Field Athlete

  • athlete working out

    “I love the people at the Performance Lab. Everyone cares for each other and wants to be there. The energy is unmatched and they made lifting enjoyable. I’m incredibly grateful I can work with such a great team.”

    —Kaitlyn, Basketball Athlete