Meet our October Athlete of the Month: Brecken Meyer
For Brecken, a Mankato East sophomore, training at Performance Lab is about more than getting stronger. As a multi-sport athlete involved in baseball and hockey, he’s focused on improving his performance and building the skills he needs to continue growing as an athlete.
Since joining Performance Lab, Brecken has noticed improvements in his strength and speed. He enjoys working with the training staff and appreciates the individualized approach that makes the experience different from other training environments.
“You don’t just feel like a number,” Brecken says. The personalized attention has been an important part of his experience, giving him a place to work toward his goals with the support of coaches who know him as an athlete.
That commitment is something his coach, Kole Guth, sees in every session.
“Brecken is a very dedicated athlete with a strong work ethic. He shows up to every session with a positive attitude and willingness to work hard. His consistency and commitment to putting in the work day in and day out demonstrates his dedication and determination to improving and becoming a better athlete,” Guth says.
Brecken’s parents, Missy and James, have also seen the impact of his training. They’ve noticed changes in his physical abilities, mindset and confidence since he started at Performance Lab. They value the communication from the coaching staff and have enjoyed seeing Brecken’s motivation to attend training and the progress he continues to make.
The smaller training environment and flexible scheduling were among the reasons Performance Lab stood out to the family. They wanted a program that offered personalized instruction while helping Brecken develop strength, proper technique and a strong work ethic.
“Performance Lab is an awesome option for those interested in teaching great technique, strength and drive in our kids,” Missy and James shared. “It has been a very positive environment while seeing great results!”
With a goal of attending college and potentially continuing his athletic career, Brecken is focused on making the most of his time in the gym. His consistency, positive attitude and willingness to put in the work are helping him build a foundation for future success, both in sports and beyond.
We are proud to recognize Brecken as our October Athlete of the Month and celebrate the dedication he brings to his training each session.
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Performance Lab offers personalized training to help athletes build strength, improve performance and work toward their goals.